It even covers making amends, which is something many recovering alcoholics often feel the need to do. And the book helps provide the inspiration and strength to do so, knowing that you’re certainly not alone in what you’re going through. But making those changes to achieve sobriety and live a sober life is a community problem and not something you have to face alone. This is why the book not only tells the story of the founders but also shares the stories of 40 other members of Alcoholics Anonymous. If you are seeking drug and alcohol related addiction Twelve-step program rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution.

A Good Girl’s Guide to Murder Books in Order

The bar becomes a sanctuary for the author, offering him a sense of camaraderie and support as he navigates the complexities of life. This book about alcoholics is a beautifully written tribute to the resilience of the human spirit and the power of unconventional families to shape our lives. Drug dependency is a complex and challenging disease that can have profound consequences on your life and relationships. To overcome drug addiction, you need to understand the root causes of your addiction, develop healthy coping mechanisms, and create a plan for long-term recovery.

How to Quit Cocaine: Overcoming Addiction & Withdrawal Symptoms

For example, after a horrible day, sometimes you need a good book to reference and help you recenter. Running with Scissors is true-life memoir that recounts Burroughs’ troubled childhood. His mother suffered from mental illness and addiction, creating a situation in which Burroughs was raised in a tumultuous and unpredictable manner. This book is unique in the fact that it chronicles his childhood trauma, as well as how it directly related to his first forays into drug and alcohol use. Although his childhood experience was remarkably different from the norm, it still illustrates the vulnerability that emotional abuse creates in relation to the formation of addiction.

#6 – Addicts in the Family: Stories of Loss, Hope and Recovery by Beverly Conyers

Laura McKowen realized that she was the lucky one when drinking brought her to her knees. She was able to feel her feelings, live honestly, be with her daughter, and change her legacy. In her book, she addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she emphasizes the many blessings of an honest life. Clare Pooley left her successful role as a managing partner in one of the world’s biggest advertising agencies to look after her family. She found herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling ‘am I an alcoholic?

Don’t hesitate to reach out – we’re here to provide the support you deserve, anytime, day or night. Grace understands how difficult recovery can be, and how hard it can be to crave alcohol – she was once a high-functioning alcoholic herself. As well as having opinions and insight, this well-written book also provides practical resources and statistics. It is extremely refreshing to see a book that outlines the fun and positive aspects of sobriety rather than focusing on the negatives of addiction. Small amounts of the material in this workbook are aimed at those with mindfulness experience – however, best books for recovering alcoholics this book can help anybody who is dealing with addiction. Some people are under the false impression that mindfulness is about pushing your thoughts away, but this isn’t the case.

“Surviving Hell” by Sheree Coleman is a gripping memoir that offers an unflinching account of the author’s harrowing journey through abuse, addiction, and ultimate triumph. In this candid and courageous narrative, Coleman takes readers on an emotional rollercoaster, revealing the dark depths of her past and the inspiring resilience that led her to reclaim her life. She wasn’t self-medicating and was able to truly feel her feelings and live honestly. We Are the Luckiest is a life-changing memoir about recovery—without any sugarcoating. The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history. The result is a definitive treatment of the American recovery movement—a memoir in the subgenre like no other.

• It also contains more useful information than any official personal training textbook I’ve read.
• This view is not accepted by most mainstream recovery programs, but Dr. Lewis makes a compelling case that these institutions have lagged behind the times (and the brain science).
• Clare’s words resonate long after the final page, leaving readers with a renewed sense of possibility and a profound understanding of the transformative power of self-discovery.
• If you or a loved one are struggling with substance abuse, call American Addiction Centers today at for guidance on receiving the treatment you deserve.

Find Your Path to Recovery: The Best Books on Addiction, Sobriety, and Healing

When you understand whether you have a secure, anxious, or avoidant attachment style, you can learn to create healthier relationships. This book can also help you shed new light on your relationship patterns and understand yourself and your own needs better. In Getting the Love You Want, Harville Hendrix helps us understand how our childhood wounds impact our choice of partners, and how our dysfunctional relationship patterns get repeated in our adult intimate relationships.

Clean: Overcoming Addiction and Ending America’s Greatest Tragedy

In this blog post, we’ll be exploring the best books about addiction and recovery, with a specific focus on books about smoking and tobacco, alcoholism, drug dependency, and sexual addiction. “A Thousand Wasted Sundays” by Victoria Vanstone approaches the heavy topic of addiction with a light touch, taking you through the author’s experiences in partying, navigating motherhood and starting a new sober life. This funny, heartwarming and honest memoir about overcoming alcohol addiction is an inspirational read for your addiction and recovery reading list. Similar to support groups, reading books about alcoholism can make you feel less alone with your addiction and less lonely throughout your recovery. It can also give you the motivation you need to take the first steps into sobriety or to continue along your sober journey. Learning about alcohol addiction can help to ease your worries when seeking treatment.